The importance of Relaxation according to Dr. D. Mattews

Rédigé le 22/05/2022
Open Meta


Psychiatrist David Mattews, who specializes in the field of anxiety, explains in this article the daily importance of relaxation. Along with his advice, this article will help you understand in depth the messages of your body and mind, as well as the positive influence of relaxation on your health, both physical and mental.